Therapist in Nairobi — A Safe Space to Heal, Grow, and Reconnect
Licensed clinical psychologists offering professional, confidential therapy in Nairobi. Individual counseling, couples therapy, trauma recovery, and more. Virtual and in-person sessions available across Kenya.
Is This for You?
Life can be overwhelming. You may be a high-achieving professional feeling the weight of burnout. Or a new mother navigating the complexities of motherhood. Or someone carrying the invisible burden of past trauma. Perhaps you find yourself struggling with difficult relationships, grappling with low self-esteem, or feeling a sense of emptiness despite your successes.
If you feel stuck, overwhelmed, or simply know that you need a safe space to work through your challenges, our individual counselling sessions are designed for you. You don't have to navigate this journey alone.
Your Journey to Wellness
Our one-on-one therapy sessions are led by Emily Mbelenga, a qualified and experienced Clinical Psychologist. Our approach is collaborative, evidence-based, and tailored to your unique needs. We believe that you are the expert on your own life, and our role is to provide the guidance and support to help you find your way forward.
In our sessions, you will:
- Understand the root causes of your challenges and identify unhelpful patterns in your thoughts and relationships.
- Learn proven, evidence-based techniques to manage stress, anxiety, and difficult emotions.
- Work through past experiences in a safe, trauma-informed therapeutic environment so you can heal and grow.
- Challenge self-criticism, set healthy boundaries, and reconnect with your sense of self-worth and purpose.
Booking Your Session
Taking the first step is the hardest. We are here to make it as simple as possible. Our sessions are offered both virtually (via secure video call) and in-person in Nairobi to fit your schedule and comfort level.
Virtual Sessions
Secure video calls from the comfort of your own space
In-Person Sessions
Face-to-face sessions in our Nairobi office
Ready to begin?
Initial Consultation
Click the button below to book a free, 15-minute confidential phone consultation. This is an opportunity for you to ask any questions you may have and for us to ensure we are the right fit for your needs.
Book Your Free ConsultationSchedule Your First Session
Following the consultation, we will send you a private link to our secure client portal where you can schedule your first full session at a time that works for you.
Our Commitment to You
Your privacy and trust are our priorities. All sessions and communications are held in confidence, adhering to ethical and professional standards of the psychology practice. We are committed to providing a safe, non-judgmental, and supportive space for your healing journey.
Confidentiality
All sessions are confidential and secure
Professional Standards
Adhering to ethical standards of psychology practice
Safe Environment
Non-judgmental, supportive space for your healing journey
Frequently Asked Questions
How do I find a good therapist in Nairobi?
Look for a licensed clinical psychologist with experience in your area of concern. At Iyashi Wellness Centre, our therapists are qualified clinical psychologists specializing in trauma, anxiety, depression, and relationship issues. We offer a free 15-minute consultation so you can find the right fit.
Do you offer online therapy in Kenya?
Yes. We offer secure virtual therapy sessions via video call to clients across Kenya. Online therapy is just as effective as in-person sessions and gives you the flexibility to access professional mental health support from anywhere.
What types of therapy do you offer?
We offer individual therapy, couples counseling, trauma-focused therapy (including PTSD treatment), cognitive behavioral therapy (CBT), anxiety treatment, depression counseling, grief therapy, and burnout recovery. All sessions are led by licensed clinical psychologists.
How much does therapy cost in Nairobi?
Session costs vary depending on the type and duration of therapy. We offer competitive rates and a free 15-minute initial consultation. Contact us to discuss pricing and find a plan that works for you.
Do you offer a free consultation?
Yes. We offer a free, confidential 15-minute phone consultation. This is an opportunity for you to ask questions, discuss your needs, and determine if we are the right fit before committing to a full session.
Ready to Take the First Step?
Your journey to healing and growth starts with a conversation. We're here to support you every step of the way.